Is This the Cleanest Snack Bar in the World?
Are you tired of struggling to eat healthy on the go? Whether it’s an office snack, a post-workout bite or a little something to power you through a trek, truly natural...
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10 Delicious, Protein-packed Recipes to Try This Summer
1. Raw Vegan Berry Nice Cream by Fully Raw Kristina 2. Morning Vitality by Koya Webb 3. Lemon Cashew Cream Tarts by Jason Wrobel 4. Pineapple & Berry Post-Workout or Meal Replacement Smoothie by Rawvana 5. Vegan Protein Pancakes by...
8 Easy Tips for Staying Healthy When Travelling
Travelling this summer? You don’t have to leave the healthy lifestyle at home. If you’re struggling to stay on track on holidays, we have 8 tips to help you keep up your healthy habits and return looking and feeling your...
Happy World Fairtrade Day! 5 Amazing Fairtrade Products to Try This Spring
Sunwarrior Sol Protein Bars This new addition to the Sunwarrior family has been created with a commitment to ethical souring of quality organic and fair trade ingredients. Every bar pack a powerful nutritional punch with 17 grams of protein and...
5 Vegan Personal Trainers You Should Start Following Today
Keeping fit and healthy while following a plant-based diet can be challenging, but these fitness pros make it look effortless. Meet our favourite vegan fitness professionals that will inspire you to set bigger goals for your health and fitness -...
A Drop of Luxury: Rosehip Oil
If you haven't tried including rosehip oil in your beauty routine yet, you're in for a treat. Rosehip oil is a true multi-tasking skin saviour. Give this potent oil a try and you might find that achieving and maintaining a...
5 Ways to Protect the Environment AND Get Healthier at the Same Time
As we celebrate Earth Day in May, here are some surprisingly easy ways how you can help protect our planet - and get healthier while doing it! Get a Reusable Water Bottle This one is a triple win that's good...
Boost Your Health With These 8 Simple Behaviours
Judith T. Moskowitz, a professor of medical social sciences at Northwestern University Feinberg School of Medicine in Chicago, observed that people with Type 2 diabetes, AIDS, and other chronic illnesses lived longer if they showed positive emotions. Inspired, she decided...
It's Not A Fad: Why You Should Start Choosing Organic Products Today
Have you grown to accept chemicals and pesticides in your food as a necessary evil of our times? You shouldn't. According to UN food and pollution experts, the idea that pesticides are unavoidable to feed a rising global population is...
5 Little Known Facts About Antioxidants
As with any wellness buzzword, there's a lot of confusion about what are antioxidants and the role of antioxidants in the body. Let's learn more about antioxidants - and debunk some myths while we're at it! 1. Antioxidants can perform...