News

Travelling this summer? You don’t have to leave the healthy lifestyle at home. If you’re struggling to stay on track on holidays, we have 8 tips to help you keep up your healthy habits and return looking and feeling your...

Sunwarrior Sol Protein Bars This new addition to the Sunwarrior family has been created with a commitment to ethical souring of quality organic and fair trade ingredients. Every bar pack a powerful nutritional punch with 17 grams of protein and...

Keeping fit and healthy while following a plant-based diet can be challenging, but these fitness pros make it look effortless. Meet our favourite vegan fitness professionals that will inspire you to set bigger goals for your health and fitness  -...

If you haven't tried including  rosehip oil in your beauty routine yet, you're in for a treat. Rosehip oil is a true multi-tasking skin saviour. Give this potent oil a try and you might find that achieving and maintaining a...

As we celebrate Earth Day in May, here are some surprisingly easy ways how you can help protect our planet - and get healthier while doing it!   Get a Reusable Water Bottle This one is a triple win that's good...

Judith T. Moskowitz, a professor of medical social sciences at Northwestern University Feinberg School of Medicine in Chicago, observed that people with Type 2 diabetes, AIDS, and other chronic illnesses lived longer if they showed positive emotions. Inspired, she decided...

Have you grown to accept chemicals and pesticides in your food as a necessary evil of our times? You shouldn't. According to UN food and pollution experts, the idea that pesticides are unavoidable to feed a rising global population is...

As with any wellness buzzword, there's a lot of confusion about what are antioxidants and the role of antioxidants in the body. Let's learn more about antioxidants - and debunk some myths while we're at it! 1. Antioxidants can perform...

Have you ever wondered if the cosmetics you're using are really safe? The “Skin Deep Cosmetic Database" can help you discover what's lurking behind complicated chemical formulas.  This independent database compiled by the Environmental Working Group ranks the toxicity of cosmetic ingredients...