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Trying To Lose Weight? Probiotics May Help

Trying To Lose Weight? Probiotics May Help

Have you recently changed your diet, upped your physical activity, but the pounds stubbornly remain? Your gut may lack probiotics! Several sources allude to the fact that probiotics work to improve and enhance your overall gut health, which in turn...

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Turn Your Cookies Green With This Must-Try Recipe

Turn Your Cookies Green With This Must-Try Recipe

When you think of the fast-approaching holiday’s, jingle tunes, decorated fir trees, and tasty baked goods likely come to mind. It is the time of year where festive work parties take place, and where children compose Christmas lists for Santa....

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How Can Probiotics Impact Your Mood?

How Can Probiotics Impact Your Mood?

Did you consume a surplus of antibiotics in your early years? Or were your born via a Caesarean section? Or have you experienced a lot of stress? These actions - paired with genetics - may disrupt your microbiome, ultimately impacting...

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Good or bad? Discovering the truth about salt

Good or bad? Discovering the truth about salt

When you type “is salt good or bad for you” into Google’s search engine, an array of conflicting articles pop up; some proudly mention that salt is bad for you due to its adverse effects on blood pressure, while other...

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Show Your Gut Some Love With Golden Gut Powder

Show Your Gut Some Love With Golden Gut Powder

Your gut deserves to receive some love! If your daily diet includes fast food, pizza, potato crisps, and other junk food, not only will your stomach hurt, but your brain may become subject to inflammation, which could lead to symptoms...

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Pumpkins: More than a decoration

Pumpkins: More than a decoration

During autumn, pumpkins populate doorsteps, people host pumpkin-carving parties, Starbucks sells their beloved pumpkin spice latte, and pumpkin pie smells dominate the kitchen. However, pumpkins contain a plethora of nutrients that can help to preserve your vision, especially as you...

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