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Keep Calm and Snack On (Without Junk Food)

When snack time rolls around, what do you crave? A lot of us tend to want a  handful of salty potato crisps or a milk chocolate bar. It is easy to...

Keep Calm and Snack On (Without Junk Food)

When snack time rolls around, what do you crave? A lot of us tend to want a  handful of salty potato crisps or a milk chocolate bar. It is easy to...

7 Simple Ways to Make More Time for Exercise

7 Simple Ways to Make More Time for Exercise

The recently updated edition of the Physical Activity Guidelines for Americans reveal that adults should participate in at least 150 minutes of heart-pumping activity each week. A portion of that time...

7 Simple Ways to Make More Time for Exercise

The recently updated edition of the Physical Activity Guidelines for Americans reveal that adults should participate in at least 150 minutes of heart-pumping activity each week. A portion of that time...

5 Brilliant Benefits of Hemp Seed Oil You Should Know

5 Brilliant Benefits of Hemp Seed Oil You Shoul...

Hemp Seed Oil - friend or foe? Hemp is quickly gaining traction among health experts due to its many unique health-boosting benefits. However, before you worry about whether consuming hemp...

5 Brilliant Benefits of Hemp Seed Oil You Shoul...

Hemp Seed Oil - friend or foe? Hemp is quickly gaining traction among health experts due to its many unique health-boosting benefits. However, before you worry about whether consuming hemp...

Are there reputable, all-natural flu remedies?

Are there reputable, all-natural flu remedies?

It’s the time of year where sniffles, coughs, sore throats, and the dreaded flu haunt the air. However, instead of turning to chemically produced products to heal your heavy head...

Are there reputable, all-natural flu remedies?

It’s the time of year where sniffles, coughs, sore throats, and the dreaded flu haunt the air. However, instead of turning to chemically produced products to heal your heavy head...

Is Hemp Protein Right For You?

Is Hemp Protein Right For You?

Protein powder is a fitness enthusiast daily bread, and the benefits are hard to dispute. It can help to build muscle and can mend and repair muscles after exercise, but one issue...

Is Hemp Protein Right For You?

Protein powder is a fitness enthusiast daily bread, and the benefits are hard to dispute. It can help to build muscle and can mend and repair muscles after exercise, but one issue...

Diet Fiction Movie: Facts behind the controversial weight loss industry

Diet Fiction Movie: Facts behind the controvers...

The health realm contains a plethora of conflicting information where one source declares one thing, and another scientist composes an article with a completely different point of view. For example,...

Diet Fiction Movie: Facts behind the controvers...

The health realm contains a plethora of conflicting information where one source declares one thing, and another scientist composes an article with a completely different point of view. For example,...