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Uncovering the science behind snacking on junk food

Uncovering the science behind snacking on junk ...

A quick, salty, savoury snack may cause more harm to your body than you think, and unfortunately, potato crisps and chocolate bars are considered among the worst to munch on....

Uncovering the science behind snacking on junk ...

A quick, salty, savoury snack may cause more harm to your body than you think, and unfortunately, potato crisps and chocolate bars are considered among the worst to munch on....

Is milk really that good for your bones? Beware of these health myths

Is milk really that good for your bones? Beware...

You’ve most likely heard of the original marketing tagline, “Got Milk?” The marketers behind the campaign used celebrities to help commercialise milk. Each star featured on posters or in commercials proudly...

Is milk really that good for your bones? Beware...

You’ve most likely heard of the original marketing tagline, “Got Milk?” The marketers behind the campaign used celebrities to help commercialise milk. Each star featured on posters or in commercials proudly...

Waking up early may prolong your life

Waking up early may prolong your life

Are you a night owl or a morning person? If you experience a burst of energy while the stars are dotting the sky, you are likely a night owl. Research...

Waking up early may prolong your life

Are you a night owl or a morning person? If you experience a burst of energy while the stars are dotting the sky, you are likely a night owl. Research...

A Diet Heavy in Probiotics may Alter Your Brain (for the better!)

A Diet Heavy in Probiotics may Alter Your Brain...

Who feels stressed at this moment in time? Perhaps you’ve tried the standard procedures to relax - exercise, exploring your favourite hobbies, or visiting friends, but your mind still feels...

A Diet Heavy in Probiotics may Alter Your Brain...

Who feels stressed at this moment in time? Perhaps you’ve tried the standard procedures to relax - exercise, exploring your favourite hobbies, or visiting friends, but your mind still feels...

This Little-known Alga is Just as Potent as Chlorella and Spirulina

This Little-known Alga is Just as Potent as Chl...

Chlorella and Spirulina may be becoming household names in the health realm, but there’s another lesser-known alga that encompasses entities that will no doubt benefit you - Klamath alga! Before...

This Little-known Alga is Just as Potent as Chl...

Chlorella and Spirulina may be becoming household names in the health realm, but there’s another lesser-known alga that encompasses entities that will no doubt benefit you - Klamath alga! Before...

This Powerful Organic Superfood from New Zealand is now 60% off!

This Powerful Organic Superfood from New Zealan...

Summer bliss tastes like berries; if you want to capture this feeling of summer vitality all year round, you might want to try this nutrient-dense powder - Lifestream Essential Berries...

This Powerful Organic Superfood from New Zealan...

Summer bliss tastes like berries; if you want to capture this feeling of summer vitality all year round, you might want to try this nutrient-dense powder - Lifestream Essential Berries...