When you think of the fast-approaching holiday’s, jingle tunes, decorated fir trees, and tasty baked goods likely come to mind. It is the time of year where festive work parties take place, and where children compose Christmas lists for Santa. The months of November and December are also when a lot of us neglect our healthy routines and instead indulge in reindeer-shaped sugar cookies and other delicious, but unhealthy goods.
However, if you are looking for a healthy alternative to bring to your holiday-related bash at work or to introduce to your kids, or solely for your own pleasure, you may want to give Alissa’s Superhero Spirulina Cookies a try. She warns that these cookies are not your typical sugar-infused treats that your taste buds may expect, but instead they are compacted with health benefits. For example, she initially wanted to call them “Iron Woman Cookies” because of the amount of spirulina within them!
Alissa claims that cooking with spirulina is tricky since it derives from blue-green algae, so the superfood tends to give off a fish smell. Therefore, her recipe took some strategy and trial and error.
Before we unravel her recipe, let’s take a moment to discuss the benefits that accompany spirulina!
Spirulina boasts of an almost endless list of properties. For example, a seven-gram spoonful of the superfood contains four grams of protein, as well as vitamins B1, B2, and B3, copper, and iron. Its properties do not end there! Spirulina has antioxidant properties, which derives from phycocyanin, and the blue-green alga helps to combat inflammation. The superfood may help to reduce blood pressure, blood sugar, and bad cholesterol (while improving the levels of good cholesterol in your body), and the list goes on.
Alissa’s recipe incorporates other whole foods to compliment spirulina such as oat flour, oats, bananas, raisins, chopped walnuts, vanilla extract, cinnamon, maple syrup, and coconut oil. You can find the full recipe here!
If you are low on spirulina powder or do not have any, you may want to check out Synergy Natural Organic Spirulina Powder. It is vital to keep in mind that this product is 100% pure, certified organic, and contains zero fillers or additives. You can add this nutritious powder to cookie recipes, smoothies, raw treats, or beverages.
Will you give these cookies a try? We think they are the perfect nutritious snack to munch during this holiday season, and they are green, which goes along with the traditional Christmas colours!