Amazing Benefits of Aloe Vera - Do You Know Them All?
You apply Aloe Vera to sunburns, you use extracts of the magical green plant to treat canker sores, and you may have used it to add a natural bounce to your hair, to cleanse your skin, or to mend indigestion. The wondrous plant contains a plethora of unique properties, making it a prized ingredient in Ayurveda, Chinese herbal medicine and British herbal medicine.
What are Aloe Vera’s unique properties and benefits?
Aloe Vera holds many more properties and benefits than the few revealed above.
Let’s take a look at some of the benefits:
- Aloe Vera contains antioxidant compounds, which can work to combat damaging bacteria.
- Consuming Aloe Vera juice early in the morning can help you flush out toxins from the body to gently clean your system.
- Drinking Aloe Vera juice regularly is believed to aid in digestive disorders such as poor digestion, constipation, gas and stomach acidity. It also helps to keep a check on weight gain.
- Consuming 100% Aloe Vera juice may help to reduce plaque on your teeth because the plant works to destroy “Streptococcus mutans in the mouth, as well as the yeast Candida albicans”; these bacterias produce plaque.
- Some researchers believe that Aloe Vera may benefit those with diabetes because the plant could help to lower blood pressure. However, scientists want to research this subject more before they make a conclusion.
Aloe Vera Properties
Aloe Vera is a vitamin powerhouse! The plant contains the antioxidants Vitamin A, C, and E, which all work to starve free radicals. And its plethora of minerals - calcium, selenium, magnesium, chromium, copper, manganese, zinc, potassium, sodium - play an important role in the “proper functioning of various enzyme systems in different metabolic pathways.” The Aloe Vera’s other properties like the hormones Auxins and gibberellins, or the enzyme Bradykinase, work together to decrease inflammation.
Aloe Vera Risks
Could this health-boosting plant possibly cause you any harm? Not all Aloe Vera products have been created equal. When you are shopping for Aloe Vera juice, you must ensure that you buy a reliable brand.
Healthline says that “[nondecolourised], unpurified” juice may lead to discomforting side effects like diarrhoea, cramps, benign tumours, and can sometimes, although very rarely, contribute to colon cancer if you use non-decolourised, unpurified juice for an extended period.
Juices not marked as organic, decolourised, or purified more likely than not contain anthraquinone, which is a toxic property that acts as a laxative.
Which Aloe Vera juice can I buy safely?
If you want to purchase Aloe Vera juice without wondering about its ingredients or whether it is safe to consume or not, you will want to check out brands that promise organic and pure products like Lifestream Aloe Vera Juice!
This organically grown juice even lists ‘gentle digestive’ on its label, which is a far cry from unpurified juices that contain a potentially toxic laxative. The 99.7% pure Aloe Vera juice also lists citric acid, potassium sorbate, sodium benzoate as ingredients, and these remaining components work to stabilise the nutritional compounds that are already active.
Lifestream Biogenic Aloe Vera derives from the “inner gel of the leaves of the Aloe Barbadensis plant” and the combination of Aloe Vera along with citric acid, potassium sorbate, sodium benzoate soothe the stomach lining as well as the intestines. The organic juice also promotes healthy intestinal bacteria.
Lifestream suggests that adults take two spoons (20ml) of juice at night and the same in the morning and you can add it to water or juice, so if you are looking for a product with simple instructions that will help to ease your digestive system you may want to consider purchasing Lifestream Aloe Vera Juice! However, be sure to check with your doctor before consuming if you are taking any other medication.
Isn’t it fascinating how humans have been using Aloe Vera for generations? Aloe Vera is genuinely a plant of wonder, history, and magical properties - it can be used for hair, skin, stomach pains, and can be applied to burns and wounds, and has been helping us out for thousands of years.