Eating Salad Every Day Can Keep Your Brain 11 Years Younger

Eating Salad Every Day Can Keep Your Brain 11 Years Younger

A new study estimates that veggie lovers who included about 1.3 servings a day into their diets had brains that were roughly 11 years younger compared to those who consumed the least amount of leafy greens. The amazing effects on greens on health are not news to us, but this striking research can help to encourage an average shopper to load up on greens the next time they visit a supermarket.

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