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Are Chocolate Health Benefits "Nutrifluff"?

Are Chocolate Health Benefits "Nutrifluff"?

Are most of the health claims about the benefits of chocolate "nutrifluff"? Prof Marion Nestle, a nutritional scientist at New York University, uses the term to describe “sensational research findings about...

Are Chocolate Health Benefits "Nutrifluff"?

Are most of the health claims about the benefits of chocolate "nutrifluff"? Prof Marion Nestle, a nutritional scientist at New York University, uses the term to describe “sensational research findings about...

Protect yourself from heart disease & diabetes - with a handful of pecans a day!

Protect yourself from heart disease & diabetes ...

According to a new study published in Nutrients, just 1.5 ounces of pecans a day may protect adults at risk of developing cardiovascular disease and type 2 diabetes. Researchers at the Jean Mayer...

Protect yourself from heart disease & diabetes ...

According to a new study published in Nutrients, just 1.5 ounces of pecans a day may protect adults at risk of developing cardiovascular disease and type 2 diabetes. Researchers at the Jean Mayer...

What is Coenzyme A and what does it do?

What is Coenzyme A and what does it do?

Coenzyme A is a coenzyme that you may not have heard of, however, it has several key roles to play in the body. It  is best known for its role...

What is Coenzyme A and what does it do?

Coenzyme A is a coenzyme that you may not have heard of, however, it has several key roles to play in the body. It  is best known for its role...

Reverse the clock? How to protect your cells naturally

Reverse the clock? How to protect your cells na...

Although ageing is mostly connected to the effect it has on the skin, it affects every part of your body, including your hair, body, and organs. During the natural process...

Reverse the clock? How to protect your cells na...

Although ageing is mostly connected to the effect it has on the skin, it affects every part of your body, including your hair, body, and organs. During the natural process...

3 Things to Pay Attention to on a Nutrition Label

3 Things to Pay Attention to on a Nutrition Label

Making healthy choices can feel confusing and time-consuming. The truth is, there are three key things to pay attention to when reading a nutritional label and deciding whether or not an...

3 Things to Pay Attention to on a Nutrition Label

Making healthy choices can feel confusing and time-consuming. The truth is, there are three key things to pay attention to when reading a nutritional label and deciding whether or not an...

The importance of B Vitamins - are you getting enough?

The importance of B Vitamins - are you getting ...

Good health begins with good nutrition and prevention. Getting the recommended amounts of vitamins each day is an important part of the process and B vitamins are particularly valuable for preventive...

The importance of B Vitamins - are you getting ...

Good health begins with good nutrition and prevention. Getting the recommended amounts of vitamins each day is an important part of the process and B vitamins are particularly valuable for preventive...